Hi all, I'm new to hypoglycemia and hyperinsulinemia. 1. Maybe first I want to ensure that anyone here have similar symptoms: Is there anything before? -> hypoglycemia with hyperinsulinemia -> bad digestive system motility -> SIBO -> laryngopharyngeal reflux/sweating even when cold/ really terrible mood when waking up - I was sleepy every day for 5 years;/ 2. Do you know if there are any good sites with no bs about hypoglycemia diet? 3. Anyone of you can't eat below foods (for me these causes flatulances: - starches - whole grains/grains (whole grains are far worse) - huge amount of nuts - milk So I think (and my doctor also think) that that because of bad motility I have now SIBO so treating hypoglycemia and hyperinsulinaemia. Does anyone have same experience? Regards!