Reading For Past Week ..prediabetic

[dvd]

Have gone low card for a month or so now ..have lost weight .. feel ok ..
Am testing ...
Fasting pre breakfast and x 2 hours post breakfast
In Evenings .. pre dinner and x 2 hours post dinner
Results over last week are ..
Fasting Breakfast 5.0 x 2 hours 5.0 ..... Pre Dinner 5.0 x 2 hours 5.0
"" 5.5 x 2 hours 5.2 ....... " 5.3 x 2 hours 6.1
"""" 4.3 x 2 hours 4.4 ....... """ 4.8 x 2 hours 5.5
""" 5.1 x 2 hours 5.1 .... "" 3.8 x 2 hours 5.8
"" 5.5 x 2 hours 7.0 .... "" 4.2 x 2 hours 5.1
"" 4.9 x 2 hours 5.2 .... "" 4.8 x 2 hours 4.3
"" 5.5 x 2 hours 4. 7 .... "" 4.2 x 2 hours 5.3
"" 5.0 x 2 hours 5.1 .. .. "" 3.9 x 2 hours 5.0
These testings have been this average over the past two weeks ...
are these readings acceptable so as to get me away from the prediabetic status
Any help very welcome .. thanks ..

 

[Lamont D]

Those readings are very good for a prediabetic.
If you average your pre meal and then average your post meal readings, then if it's less than 2mmols then your average readings are good as well.


Well done.

 

[jack412]

fasting under 5.5 is considered normal...you are doing well
you can back off testing a bit if you want to
test fasting 3 x a week
test the carby meal 3 x a week
properly test any new meals. before and 1, 2 and 3 hr

 

[Bluetit1802]

Those figures look good to me.