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Low-carb Diet Forum
Really struggling with low carb
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<blockquote data-quote="Rach612" data-source="post: 2394246" data-attributes="member: 539572"><p>I agree with [USER=521363]@Buzzer81[/USER]. Full fat Greek yogurt, maybe grated dark chocolate on it or a few berries and some chia seeds. You may tolerate that. I do it with a few berries some chia seeds and tea with no added sugars almond milk. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>I’m sorry to hear you are struggling. I struggle with anxiety/depression too. Do you like avocado or spinach?</p></blockquote><p></p>
[QUOTE="Rach612, post: 2394246, member: 539572"] I agree with [USER=521363]@Buzzer81[/USER]. Full fat Greek yogurt, maybe grated dark chocolate on it or a few berries and some chia seeds. You may tolerate that. I do it with a few berries some chia seeds and tea with no added sugars almond milk. ;) I’m sorry to hear you are struggling. I struggle with anxiety/depression too. Do you like avocado or spinach? [/QUOTE]
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