This is a thread where those of us who are not Ironman-ready or triathletes or any other kind of sports superstar can log our more moderate achievements and encourage each other. I was a very keen sportswoman when I was younger but have really let it slide and these days all I want to do is make my exercise more regular. I have also spoken to/messaged other women on this forum who have similar intentions but we are a bit overawed by our (wonderful, and mostly male) diabetic overachievers. My own exercise habits go in fits and starts, so I plan to log all my moderate boring stuff here in the hope that writing it down will make me do it more often. First of all: today I walked briskly for approximately 90 minutes!