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Reversing T2 Diabetes diet (Prof Taylor Newcastle)
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<blockquote data-quote="kingsman" data-source="post: 1519079" data-attributes="member: 393627"><p>ThankYou for all your comments,appreciated. Its now been 4 weeks since I started this diet.I have lost 2 stone in weight and reduced my blood sugar readings for fasting average; 4.8mmol and 2 hours after meals 6.2 mmol. I then put it to the test and went and indulged ,binged myself in chocolate and cakes. The last time I did that same binge 10 months ago,my reading went to 10 mmol! This time It went to 7.5. Even better was ,I felt no different than before,no hyper symptoms ect. Now I'm eating normally,not taking meds, and my readings are withing the guidelines of a non diabetic. </p><p></p><p>My next question is,how do you know when you have successfully reversed diabetes? What tests do can the NHS or private do to have it officially confirmed that one is now a non diabetic ?</p></blockquote><p></p>
[QUOTE="kingsman, post: 1519079, member: 393627"] ThankYou for all your comments,appreciated. Its now been 4 weeks since I started this diet.I have lost 2 stone in weight and reduced my blood sugar readings for fasting average; 4.8mmol and 2 hours after meals 6.2 mmol. I then put it to the test and went and indulged ,binged myself in chocolate and cakes. The last time I did that same binge 10 months ago,my reading went to 10 mmol! This time It went to 7.5. Even better was ,I felt no different than before,no hyper symptoms ect. Now I'm eating normally,not taking meds, and my readings are withing the guidelines of a non diabetic. My next question is,how do you know when you have successfully reversed diabetes? What tests do can the NHS or private do to have it officially confirmed that one is now a non diabetic ? [/QUOTE]
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