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Reversing T2 Diabetes diet (Prof Taylor Newcastle)
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<blockquote data-quote="StevePayne" data-source="post: 1524679" data-attributes="member: 350544"><p>Did (still doing) the BSD and 5:2 fasting after I was told I was pre-diabetic. Lost 25lb and blood sugar dropped to right in the middle of the normal band. A couple of my pals do yo-yo dieting - can't convince them that it's not a diet, but rather a change in lifestyle. Another couple of chaps I know are pre-diabetic, one is about to have a go at the BSD, and possibly 5:2, the other simply can't face the "restrictions" that it would entail so will stick to the tablets </p><p></p><p>This forum has helped me tremendously......</p></blockquote><p></p>
[QUOTE="StevePayne, post: 1524679, member: 350544"] Did (still doing) the BSD and 5:2 fasting after I was told I was pre-diabetic. Lost 25lb and blood sugar dropped to right in the middle of the normal band. A couple of my pals do yo-yo dieting - can't convince them that it's not a diet, but rather a change in lifestyle. Another couple of chaps I know are pre-diabetic, one is about to have a go at the BSD, and possibly 5:2, the other simply can't face the "restrictions" that it would entail so will stick to the tablets This forum has helped me tremendously...... [/QUOTE]
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