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Reversing T2 Diabetes diet (Prof Taylor Newcastle)
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<blockquote data-quote="TrevA" data-source="post: 2079913" data-attributes="member: 434618"><p>Reviving an old thread.</p><p></p><p>I’ve just started the Newcastle Diet using 3 shakes a day and having an evening meal of salad and some protein - either chicken or fish. I’ve lost 7 lbs in 4 days so it certainly seems to be working. I tend to eat low carb anyway but have not had much success in weight loss - too many nuts and other low carb treats I think.</p><p></p><p>My recent blood test revealed that I am showing signs of fatty liver disease, so time to make a serious effort at losing the weight.</p></blockquote><p></p>
[QUOTE="TrevA, post: 2079913, member: 434618"] Reviving an old thread. I’ve just started the Newcastle Diet using 3 shakes a day and having an evening meal of salad and some protein - either chicken or fish. I’ve lost 7 lbs in 4 days so it certainly seems to be working. I tend to eat low carb anyway but have not had much success in weight loss - too many nuts and other low carb treats I think. My recent blood test revealed that I am showing signs of fatty liver disease, so time to make a serious effort at losing the weight. [/QUOTE]
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