Robbity
Expert
You can find all the information you need to get you started in the Low Carb section of our forum, and no, high fat doesn't necessarily cause problems with cholesterol: I've eaten a low carb higher fat diet for just over 3 years now and my cholesterol levels have actually come down.Please can you tell me where to look to find this low cab high fat diet. Also does the high fat cause problems with cholesterol
Thank you
Robbity