- Messages
- 6,435
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi all.
I had just ONE cooked tablespoon of risotto rice cooked in with loads of green veg, olive oil, garlic, herbs and beef. And I spiked to 9.2 :shock:
even just plain boiled rice doesnt affect me that much. Any ideas before I cross this one off my list of foods?
I had just ONE cooked tablespoon of risotto rice cooked in with loads of green veg, olive oil, garlic, herbs and beef. And I spiked to 9.2 :shock:
even just plain boiled rice doesnt affect me that much. Any ideas before I cross this one off my list of foods?