Tattyjacket
Member
- Messages
- 6
I recently discovered that macadamia nuts had a very low carb rating, 6.9g per 100g.
On their own, they taste really nice.....but roasted !!
You can buy them roasted but they are ever so expensive.
Even un-roasted, they are expensive. I think I once learned that this is because the macadamia nut is and incredibly hard nut to crack.
Anyway.
Turn on your over, let it warm to 200c
Take a packet of macadamia nuts (100g).
Place them in a casserole lid or some similar container.
I add one spoonful of chilli oil.
Mix with a spoon trying to make sure all of the nuts are coated in oil.
Place in the oven for about 15 minutes.
Afterwards, let them cool. Place them in a jar with a little garlic salt.
Great for the occasional snack.
Phil
On their own, they taste really nice.....but roasted !!
You can buy them roasted but they are ever so expensive.
Even un-roasted, they are expensive. I think I once learned that this is because the macadamia nut is and incredibly hard nut to crack.
Anyway.
Turn on your over, let it warm to 200c
Take a packet of macadamia nuts (100g).
Place them in a casserole lid or some similar container.
I add one spoonful of chilli oil.
Mix with a spoon trying to make sure all of the nuts are coated in oil.
Place in the oven for about 15 minutes.
Afterwards, let them cool. Place them in a jar with a little garlic salt.
Great for the occasional snack.
Phil