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Salad cream dressing

sandysan

Well-Known Member
Messages
265
Type of diabetes
Type 2
Hi

T2 is Heinz salad cream very high in carbs . Is there an alternative
Thanks
 
Depends how many carbs your looking for? Only a couple of grams of carbs per serving in most cases. Mayo is lower.
 
I use Hellmans (full fat) or avocado oil mayonnaise, or sometimes my own mix, e.g. sour cream with a splash or lemon or lime juice or a small dollop of mustard.
 
Hi

T2 is Heinz salad cream very high in carbs . Is there an alternative
Thanks
Two to three grams per tablespoon of sauce.... I'd just go for a decent mayo instead. Or try olive oil and apple cider vinegar, that's nice too.
 
Besides the carbohydrate, which is probably minimal, I would personally be more concerned with the ingredients. Making your own mayonnaise using [real] extra virgin olive way is the way forward.
 
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