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Share Your Progress!

That absolutely is amazing progress @debs248 !

And I love that the forum works for you to destress.
 
Hi Everyone
I am just back from seeing the diabetic nurse - I am in remission!! my blood was 53 down to to 39 in 3 months. I am off my medication. So pleased with myself. LCHF is definatley a winner.
Were there any foods that you cut out in particular?
I read that some people are not tolerable to certain carbs rather than all carbs and have been experimenting as such recently.
 
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