If you try the top option a delicious addition is to roast the nuts (I add some spices). The only issue with this is that it takes an already moreish food to another level.Sounds nice will try some of them
Going to give that a tryIf you try the top option a delicious addition is to roast the nuts (I add some spices). The only issue with this is that it takes an already moreish food to another level.
I like eggs not keen on bacon I need some think that is quick and easy cause I workI agree. Ditch the Shredded wheat, and any other breakfast cereal including porridge. Swap over to fats and protein, and keep away from carbs at breakfast time. As suggested above, eggs, bacon, mushrooms, a tomato, cheese, cold meats, full fat Greek yogurt with 2 or 3 strawberries or half a dozen raspberries to sweeten it.
cheese omelette? any sort of omelette?I like eggs not keen on bacon I need some think that is quick and easy cause I work
Thanks for your advise much appreciatedcheese omelette? any sort of omelette?
I like eggs not keen on bacon I need some think that is quick and easy cause I work
slices of ham or chicken, rolled up with mayo (full fat mayo) is great quick breakfast too.Thanks for your advise much appreciated
the type of diabetes meds you are on affects the advice/help we can offer. Can you go to your profile page and put in what diabetic meds you are on please?Ye am on meds on sure what it was
[...] Hard boiled eggs can be done the night before. [...]
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