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<blockquote data-quote="Member496333" data-source="post: 2042902"><p>Has anyone else noticed any tangible changes to their skin, hair and nails since embarking on ketogenic eating?</p><p></p><p>My hair is definitely thicker and stronger. My toe and finger nails are glowing. Smooth and clear with bright white tips and perfect cuticles. My toes especially look like those of a teenage boy. Coupled with my skin’s ability to go almost instantly bronze the moment the clouds disperse, and I’m growing more and more convinced that, for me anyway, clean ketogenic food is turning me into a comparative super hero.</p><p></p><p>I’d love to see the new me standing next to the old, grey, haggard and morose version of two years previous. Quite an astonishing turnaround. Every time I meet people now that I haven’t seen for a while, they’re aghast at my apparent glowing health. I’m still an ugly ******* but at least I no longer look I might not wake up tomorrow <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /></p></blockquote><p></p>
[QUOTE="Member496333, post: 2042902"] Has anyone else noticed any tangible changes to their skin, hair and nails since embarking on ketogenic eating? My hair is definitely thicker and stronger. My toe and finger nails are glowing. Smooth and clear with bright white tips and perfect cuticles. My toes especially look like those of a teenage boy. Coupled with my skin’s ability to go almost instantly bronze the moment the clouds disperse, and I’m growing more and more convinced that, for me anyway, clean ketogenic food is turning me into a comparative super hero. I’d love to see the new me standing next to the old, grey, haggard and morose version of two years previous. Quite an astonishing turnaround. Every time I meet people now that I haven’t seen for a while, they’re aghast at my apparent glowing health. I’m still an ugly ******* but at least I no longer look I might not wake up tomorrow :woot: [/QUOTE]
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