HICHAM_T2
Well-Known Member
Morning everyone
I feel broken because I got a high result in A1C analyzes form 48 in 28.9.18. To 51 today so I'm not happy please any advice I'm broken
I am trying to change the plan again. But the question is what should I do
I admit that I increased the amount of carbohydrates in the first month
But I do not eat bread, pastries, couscous or fruit

I feel broken because I got a high result in A1C analyzes form 48 in 28.9.18. To 51 today so I'm not happy please any advice I'm broken
I am trying to change the plan again. But the question is what should I do
I admit that I increased the amount of carbohydrates in the first month
But I do not eat bread, pastries, couscous or fruit


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