snacks

[Dan21webster]

What do people have for snacks in between meals

 

[mo1905]

An apple, yoghurt, some nuts, a cereal bar ?

 

[Dan21webster]

How many carbs should a snack have in it

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[mo1905]

No set number really. I'm T1 and I guess an avg is probably 15g of carbs. I wouldn't bother injecting for a snack of that amount. If my snack were say 30g, I'd treat it as a meal and bolus accordingly. I guess you're governed by your BG levels.

 

[Dan21webster]

Yh





Thank you that helps im t1 just new to it all really

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[reidergirl]

I have whatever I like so long as it is only 20g of carbohydrates,anything higher than that then I bolas but I usually have something like carrot sticks or cheese and crackers(2 cream crackers=10g of carbohydrates) or a small salad.

 

[Scandichic]

Cheese or nuts