Soluble During Night

[meoman]

My blood sugars rise during the night and I can confirm with bs readings. Im aware this is a function of liver releasing glucose. Question is.. what if I took a soluble fibre drink before bed?. Would liver then hold back on its release as it sees food and which is also a good GL.

 

[Squire Fulwood]

You could always try it and let us know what happened.