Type 2 spike

[numan43]

Still coming to terms what different foods do to my BG levels. Would anyone consider a 2 point rise in blood sugar caused by a small 12 carb piece of wholemeal toast with breakfast acceptable, my level goes from average 5 to 7.

 

[Indy51]

Sounds acceptable to me - most people suggest anything above a 3mmol change is a spike. I aim more for 2mmol myself.

 

[mikej1973]

Im only interested in being below 7.8 at 2 hours regardless of my pre meal reading. In fact I rarely take one now.

 

[Lamont D]

Still coming to terms what different foods do to my BG levels. Would anyone consider a 2 point rise in blood sugar caused by a small 12 carb piece of wholemeal toast with breakfast acceptable, my level goes from average 5 to 7.

Looks ok to me!