wiseowl_123
Well-Known Member
Good afternoon I know I have been a member for just coming up to 4 months but I am struggling with understanding the meaning of spikes,what exactly are they,why are they important,and what is an acceptable spike level,surely we spike with whatever we eat to a certain extentot, are we not allowed to spike at all,my apologies to all of you for asking this question,but one of my grandchildren asked me and I didn't have much of an answer for her,I am not usually this dim but and I have tried to understand all about spikes,Thank you
