Better than no walk!so all I've managed to day was a 7 min walk and a 3 min walk.
yes....that's kind of what someone else said too...that's why I tried to do at least some.Better than no walk!
Nice try Scandichic, but we know how easy you have it. All those holidays. And what about the grateful kiddies bringing you end of term pressies?Pesky school kids. This is why teachers should get paid more. They annoy you for 13 weeks a year. Imagine what it's like for a teacher who has 30 of the buggers for 5 hours a day!
Well done @sanguine . Hard to keep going with back pain. The stair climbing is impressive.Back still giving hassle, and 4 hours driving didn't help - neither does the ibuprofen so far. One thing I can manage is climbing stairs, so since I'm at our office it's back to the 11 floors of climbing again! Also done a couple of 10 minute walks to and from dinner.
Ok, so you could have said, "I have completed a total of ten minutes walking today, and I am very proud of that since I didn't feel up to doing any walking at all. So I am rather good really and tomorrow will be even better ".so all I've managed to day was a 7 min walk and a 3 min walk.
Yeh...today I am actually very proud of it, and tomorrow will be better.Ok, so you could have said, "I have completed a total of ten minutes walking today, and I am very proud of that since I didn't feel up to doing any walking at all. So I am rather good really and tomorrow will be even better ".
(Or "I could have lied about it, but didn't, coz I am zand and I am honest").
Great day @Pipp!A whole day of tourist stuff in my home town. Much walking, with many rests on convenient seats. Not sure how I managed this but also climbed and descended a lot of stairs. Must be mad in the heat, but occasionally I get a day when I can do something like this and I grab it.
Very sore now but happy. Probably feel it tomorrow and the next few days, so I will be in the swimming pool as much as I can before it gets filled with kids off school.
Wow cold ethyl, sounds like you're getting to see all sorts of results with your exercise!15 mins on bike , then 1/2 hr racing round Asda. Back home to a couple of hours limewashing gable end( only to head height as I am not getting up scaffolding) then backwards and forwards with buckets of water to wet down hessian that helps slow curing down. I ache all over now.
Cheers @Bebo321 . It was good, I am feeling it now, and so hot probably won't sleep much. Not often I manage to get out like that, and significant other is so patient, often won't do things or go places if I can't. It was worth the discomfort to spend such a fun time together.Great day @Pipp!
Good!Yeh...today I am actually very proud of it, and tomorrow will be better.
Those planks look wicked. Can't imagine anyone choosing to do them voluntarily
I can't blame the plank for losing my will to walk for more than 10 minutes, that's down to me losing control of my BG's and the fact that it's far too hot and humid for me, I never did like hot/humid weather even as a kid, so that's my excuse.....They're not voluntary, we get guilted into doing them 'cos they're supposed to be good for you - only @sanguine has already put his back out, and @zand has lost the will to do more than 10 minute walking. I've got a cricked neck from hedge trimming, so I will have to rest my head on a cushion when I do mine tomorrow.
They're not voluntary, we get guilted into doing them 'cos they're supposed to be good for you - only @sanguine has already put his back out, and @zand has lost the will to do more than 10 minute walking. I've got a cricked neck from hedge trimming, so I will have to rest my head on a cushion when I do mine tomorrow.
Not an excuse, a valid reason.I can't blame the plank for losing my will to walk for more than 10 minutes, that's down to me losing control of my BG's and the fact that it's far too hot and humid for me, I never did like hot/humid weather even as a kid, so that's my excuse.....
I can't blame the plank for losing my will to walk for more than 10 minutes, that's down to me losing control of my BG's and the fact that it's far too hot and humid for me, I never did like hot/humid weather even as a kid, so that's my excuse.....
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