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Sporty Forty.e t


Andyyyyyyyy!
Ahem, not over-excited to see you back at all!
Like your avitar.
 
Welcome back Andy!
 
Today I have found it difficult to put one foot in front of the other. So I have done 3 x 10 mins and 2 x 5 mins walking. This was not what I had planned at all, but at least it's something.
 
It might not be what you planned, but it did the 40 mins so well done. It is sometimes just about getting it done any way possible , especially when we don't feel like doing anything .
 
Today I have found it difficult to put one foot in front of the other. So I have done 3 x 10 mins and 2 x 5 mins walking. This was not what I had planned at all, but at least it's something.

That's great Zand!
For saying you're not feeling up to much, that is a considerable achievement.
Crikey, there's nothing wrong with me and I'm only up to 30mins (Oh! Oh! 32mins - I did a 2minute dance for Scandichic) I didn't half feel a plonka dancing around in the kitchen! - scared the new cats into the utility room too!
 


No ...lol
I'm oh course you can .
Welcome back


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I am in a remote area that only just has electricity, never mind Internet access, so have to be brief for a change.

first though, I have been weeping tears of joy because @julifriend and @Andy12345 are back, even though they are in disguise. I missed you guys!

have managed my 40 mins yesterday and today, despite no swimming pool here. walking physio exercising, chair exercises and Pilates.
 
For those who requested an update, I managed 45 minutes both yesterday and today. Reasonably warm on both days which is nice. Oh, and the avatar is the same one I use on my computer at work and was chosen because I think Up is a really great film, especially the first half hour.
 

The first half hour had me blubbing in the cinema. I don't think I could watch it again.
 
...welcome back @Andy12345 and @julifriend ....

...my 'thinking of getting a bike' may turn into thinking of getting an exercise bike, having a thunk about it decisions decisions

..45 mins lunchtime walk and twistboarding, only 5 mins, before I left for work this morning...
 
so I did 20 minutes on bike and loads of cleaning etc. Now I'm sitting on laptop in kitchen listening to music- I feel like a duck in water as my top half is still and my legs are doing all manner of weird stretches and marches under the table.
 
@andy 1234 Great to see you back! Everyone has been so well behaved! Apart from @zand @Jamrox and @Pipp pips been stealing lunch money again and Zand and Jamrox were nearly put in detention by @peacetrain for unruly behaviour.
 
Am being bullied into going out for cream to make my ice-cream. Men are so high maintenance! Apparently if I don't get down Tezzie express soon it'll be midnight and there'll be no point!
 

'But it's a talking dog!' Love that film!
 
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