hale710 Well-Known Member Messages 2,903 Location Scotland Type of diabetes Type 1 Treatment type Insulin Mar 4, 2014 #81 nuttybeaver said: @hale I was doing the run/walk system. I can now run a mile without stopping. I too find it hard but am enjoying the end results, I've gone down 2 jeans sizes since I started. We'll all get there at our own pace T2, Metformin 850 Mg (1 tablet twice daily), venlafaxine 75mg (1 tablet daily), buscopan 10mg (2 tablets 4 times daily) Click to expand... Oh thank god. I could walk/run 3 miles I think but not run it! I hit a mile 2 weeks ago - mega celebration! (when I finally got my breath back!) Slow and steady Blogging at drivendiabetic.wordpress.com
nuttybeaver said: @hale I was doing the run/walk system. I can now run a mile without stopping. I too find it hard but am enjoying the end results, I've gone down 2 jeans sizes since I started. We'll all get there at our own pace T2, Metformin 850 Mg (1 tablet twice daily), venlafaxine 75mg (1 tablet daily), buscopan 10mg (2 tablets 4 times daily) Click to expand... Oh thank god. I could walk/run 3 miles I think but not run it! I hit a mile 2 weeks ago - mega celebration! (when I finally got my breath back!) Slow and steady Blogging at drivendiabetic.wordpress.com
nuttybeaver Well-Known Member Messages 524 Location Bedfordshire Type of diabetes Type 2 Treatment type Tablets (oral) Dislikes Selfish people Mar 4, 2014 #82 Same here. I was jumping up & down. We're doing great. I haven't done any exercise since school (30 years this year) & am really proud of myself Shame it took diabetes to kick me up the **** T2, Metformin 850 Mg (1 tablet twice daily), venlafaxine 75mg (1 tablet daily), buscopan 10mg (2 tablets 4 times daily)
Same here. I was jumping up & down. We're doing great. I haven't done any exercise since school (30 years this year) & am really proud of myself Shame it took diabetes to kick me up the **** T2, Metformin 850 Mg (1 tablet twice daily), venlafaxine 75mg (1 tablet daily), buscopan 10mg (2 tablets 4 times daily)