hale710
Well-Known Member
- Messages
- 2,903
- Type of diabetes
- Type 1
- Treatment type
- Insulin
@hale I was doing the run/walk system. I can now run a mile without stopping. I too find it hard but am enjoying the end results, I've gone down 2 jeans sizes since I started. We'll all get there at our own pace
T2, Metformin 850 Mg (1 tablet twice daily), venlafaxine 75mg (1 tablet daily), buscopan 10mg (2 tablets 4 times daily)
Oh thank god. I could walk/run 3 miles I think but not run it!
I hit a mile 2 weeks ago - mega celebration! (when I finally got my breath back!)
Slow and steady
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