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starting newcastle diet on 2nd jan
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<blockquote data-quote="pjvader" data-source="post: 1130879" data-attributes="member: 291537"><p>i have scoured the net but can't find any other recepies other than the ones on the newcastle pdf, are there any others as i've been trying it but doubt i can live of stir fry's for 8 weeks (unfortunately i have a gag reflex for most vegetables!) could i do it and maybe one day a week eat a weight watchers ready meal as long as i stick under the calories? my doc/area doesn't have optifast so i have been using a combination of superdrugs own and "shake it slim" i aslo tried tescos own raspberry and it was one of the worst things i have ever tasted ;/ (maybe it's ok with milk?)</p></blockquote><p></p>
[QUOTE="pjvader, post: 1130879, member: 291537"] i have scoured the net but can't find any other recepies other than the ones on the newcastle pdf, are there any others as i've been trying it but doubt i can live of stir fry's for 8 weeks (unfortunately i have a gag reflex for most vegetables!) could i do it and maybe one day a week eat a weight watchers ready meal as long as i stick under the calories? my doc/area doesn't have optifast so i have been using a combination of superdrugs own and "shake it slim" i aslo tried tescos own raspberry and it was one of the worst things i have ever tasted ;/ (maybe it's ok with milk?) [/QUOTE]
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