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starting newcastle diet on 2nd jan
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<blockquote data-quote="pru" data-source="post: 237565" data-attributes="member: 36816"><p>I did this diet in August 2011 and found that it didn't cure the type 2 diabetes but it did reduce my glucose level to the extent that the doctor said she was quite happy for me to come off the meds (3 -500mg metformin a day) which I think is a definate result. I used the Atkins shakes morning and evening (the ones you make up yourself - they were the ones with the lowest sugar content I could find) and a meal of veg for lunch. Before the diet I was 11 stone and going upward with no way I could find to lose any (I am basically an 8/9 stone build) after the 8 weeks I was back to 9 stone. I haven't plucked up the courage to test myself since the Christmas bash but am having the full testing procedure done again at the end of Jan, and keeping my fingers crossed.</p></blockquote><p></p>
[QUOTE="pru, post: 237565, member: 36816"] I did this diet in August 2011 and found that it didn't cure the type 2 diabetes but it did reduce my glucose level to the extent that the doctor said she was quite happy for me to come off the meds (3 -500mg metformin a day) which I think is a definate result. I used the Atkins shakes morning and evening (the ones you make up yourself - they were the ones with the lowest sugar content I could find) and a meal of veg for lunch. Before the diet I was 11 stone and going upward with no way I could find to lose any (I am basically an 8/9 stone build) after the 8 weeks I was back to 9 stone. I haven't plucked up the courage to test myself since the Christmas bash but am having the full testing procedure done again at the end of Jan, and keeping my fingers crossed. [/QUOTE]
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starting newcastle diet on 2nd jan
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