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starting newcastle diet on 2nd jan
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<blockquote data-quote="beancounter" data-source="post: 238248" data-attributes="member: 39184"><p>Hi,</p><p></p><p>I am starting the Newcastle diet this week - my doctor is ringing me on the 4th of January so I am going to run it past him first, but I will be starting it the next day as I have already bought the shakes! I don't expect this diet will "cure" my diabetes as my doctor has recently told me I am not actually type 2, but am a type 1.5.... He has said that my body is attacking my pancreas and it will eventually pack up all together <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p>I normally cook for the family, but my hubby is going to cook for the next eight weeks so I don't have to go near the kitchen and I will stay out of the dining room whilst they are eating. Hopefully this will help...</p><p></p><p>I just thought I would post how I am doing on here in the hope that it will help me stick to it, and hopefully reading about other people's results will help too.</p><p></p><p>I have been low carbing for about six weeks and exercising at the gym 3 times a week and lost about a stone in weight - does anyone know if is it still ok to exercise on such a low calorie diet?</p></blockquote><p></p>
[QUOTE="beancounter, post: 238248, member: 39184"] Hi, I am starting the Newcastle diet this week - my doctor is ringing me on the 4th of January so I am going to run it past him first, but I will be starting it the next day as I have already bought the shakes! I don't expect this diet will "cure" my diabetes as my doctor has recently told me I am not actually type 2, but am a type 1.5.... He has said that my body is attacking my pancreas and it will eventually pack up all together :( I normally cook for the family, but my hubby is going to cook for the next eight weeks so I don't have to go near the kitchen and I will stay out of the dining room whilst they are eating. Hopefully this will help... I just thought I would post how I am doing on here in the hope that it will help me stick to it, and hopefully reading about other people's results will help too. I have been low carbing for about six weeks and exercising at the gym 3 times a week and lost about a stone in weight - does anyone know if is it still ok to exercise on such a low calorie diet? [/QUOTE]
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