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starting newcastle diet on 2nd jan
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<blockquote data-quote="geordie90" data-source="post: 238331" data-attributes="member: 30013"><p>first night over, good sleep but strange dream lol. Not up for toilet once which is an achievement in itself. Just took fbg 11.5, which is down from yesterday mornings readings already.</p><p>Gym tonight now the hard work starts, if this is as hard as it gets (and im sure its not lol) then i should be fine. Dont go into this thinking its a chore think of it as the next step in getting sorted and back to enjoying life. laters peeps</p></blockquote><p></p>
[QUOTE="geordie90, post: 238331, member: 30013"] first night over, good sleep but strange dream lol. Not up for toilet once which is an achievement in itself. Just took fbg 11.5, which is down from yesterday mornings readings already. Gym tonight now the hard work starts, if this is as hard as it gets (and im sure its not lol) then i should be fine. Dont go into this thinking its a chore think of it as the next step in getting sorted and back to enjoying life. laters peeps [/QUOTE]
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starting newcastle diet on 2nd jan
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