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starting newcastle diet on 2nd jan
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<blockquote data-quote="geordie90" data-source="post: 248836" data-attributes="member: 30013"><p>hi all</p><p>not long till im done , only a week and three days, i may not have lost the weight some of you have - getting on for 1 stone and 10 pounds but my sugars are excellent and the changes to my body are amazing, im even starting to get abs lol and the abdominal 'v' lol, im going to keep this going in a slightly adapted form but certainly going to try to maintain a sensible weight loss, still want to lose another stone and a half or so, or until i feel ive lost enough and look good with sensible bg readings.</p><p>Not going to be a very effective prop anymore lol and my barber didnt recognise me lol</p></blockquote><p></p>
[QUOTE="geordie90, post: 248836, member: 30013"] hi all not long till im done , only a week and three days, i may not have lost the weight some of you have - getting on for 1 stone and 10 pounds but my sugars are excellent and the changes to my body are amazing, im even starting to get abs lol and the abdominal 'v' lol, im going to keep this going in a slightly adapted form but certainly going to try to maintain a sensible weight loss, still want to lose another stone and a half or so, or until i feel ive lost enough and look good with sensible bg readings. Not going to be a very effective prop anymore lol and my barber didnt recognise me lol [/QUOTE]
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