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starting newcastle diet on 2nd jan
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<blockquote data-quote="Immis" data-source="post: 249330" data-attributes="member: 40424"><p>This weeks weight loss is in...</p><p></p><p>2.7kg</p><p></p><p>brings me down to 98.8kg</p><p>Nothing like the weight loss of the previous weeks, but then I haven't been to the gym once last week.</p><p>Only good thing is that my weight is down to 2 digits rather than 3. First time in about 5 years.</p><p></p><p>Highest BG of the week was 5.0 (this monring) but then I was out till 7.30am and took the sugar reading at 10am so not much of a fast.</p></blockquote><p></p>
[QUOTE="Immis, post: 249330, member: 40424"] This weeks weight loss is in... 2.7kg brings me down to 98.8kg Nothing like the weight loss of the previous weeks, but then I haven't been to the gym once last week. Only good thing is that my weight is down to 2 digits rather than 3. First time in about 5 years. Highest BG of the week was 5.0 (this monring) but then I was out till 7.30am and took the sugar reading at 10am so not much of a fast. [/QUOTE]
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