Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
starting newcastle diet on 2nd jan
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="geordie90" data-source="post: 251434" data-attributes="member: 30013"><p>hi all well today was last day of diet.......not lol im giving it another month im not were i want to be ive shed a total of 27lb reduced my fbg from 13.8 to 5.0, my pulse is also down to about 45 bpm, feel great, dropped lots of inches too, still want to lose another stone and a half to get to 13 1/2 but it may be that i stop around the 14 stone mark.</p><p>once im there i will prob continue on a similar vein but not worry so much about weight loss and go into maintenance phase, prob by trying a low carb high protein atkinsy type diet.</p><p>Can i just say some of the weight loss and figures posted on here are outstanding and put mine to shame lol but if im honest i dont want to get too light as itll do my rugby no good at all, ill be the lightest prop in the league might have to become a gladys(back) lol.</p><p>Lets all keep posting and supporting and i hope that the posts on here inspire others to try it, wats 8 weeks out of your life if it gives some of the improvements shown on here??</p><p>Your support through out has been so valued and im going to continue to post as i enjoy it tbh.</p><p>Keep it going guys and lets get more of our compatriots off the meds, losing weight and feeling great</p></blockquote><p></p>
[QUOTE="geordie90, post: 251434, member: 30013"] hi all well today was last day of diet.......not lol im giving it another month im not were i want to be ive shed a total of 27lb reduced my fbg from 13.8 to 5.0, my pulse is also down to about 45 bpm, feel great, dropped lots of inches too, still want to lose another stone and a half to get to 13 1/2 but it may be that i stop around the 14 stone mark. once im there i will prob continue on a similar vein but not worry so much about weight loss and go into maintenance phase, prob by trying a low carb high protein atkinsy type diet. Can i just say some of the weight loss and figures posted on here are outstanding and put mine to shame lol but if im honest i dont want to get too light as itll do my rugby no good at all, ill be the lightest prop in the league might have to become a gladys(back) lol. Lets all keep posting and supporting and i hope that the posts on here inspire others to try it, wats 8 weeks out of your life if it gives some of the improvements shown on here?? Your support through out has been so valued and im going to continue to post as i enjoy it tbh. Keep it going guys and lets get more of our compatriots off the meds, losing weight and feeling great [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
starting newcastle diet on 2nd jan
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…