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starting newcastle diet on 2nd jan
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<blockquote data-quote="Ivenoidea" data-source="post: 258317" data-attributes="member: 40828"><p>Hi Daintytweety,</p><p></p><p>I have used optifast as this is what was used during the Newcastle diet trial, it sounds as though I have been lucky to get it off my GP as a prescription, when I went to see him about the diet he had never heard of it before so I left him all the information and after a couple of weeks went back and, he said no problem and he wants me in every week to see how I'm doing!!</p><p></p><p>Geordie90 who started this post and others have used Slimfast with fantastic results so I'd give it a go or try your GP for optifast.</p><p></p><p>Its only day 4 so early days yet, but I have already started noticing what my bad habits were, I didn't think I had a big appetite but I have noticed how much I would be grazing as well, I used to tell people I was on two diets because one wasn't enough and but now I'm beginning to think I actually was.</p></blockquote><p></p>
[QUOTE="Ivenoidea, post: 258317, member: 40828"] Hi Daintytweety, I have used optifast as this is what was used during the Newcastle diet trial, it sounds as though I have been lucky to get it off my GP as a prescription, when I went to see him about the diet he had never heard of it before so I left him all the information and after a couple of weeks went back and, he said no problem and he wants me in every week to see how I'm doing!! Geordie90 who started this post and others have used Slimfast with fantastic results so I'd give it a go or try your GP for optifast. Its only day 4 so early days yet, but I have already started noticing what my bad habits were, I didn't think I had a big appetite but I have noticed how much I would be grazing as well, I used to tell people I was on two diets because one wasn't enough and but now I'm beginning to think I actually was. [/QUOTE]
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starting newcastle diet on 2nd jan
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