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starting newcastle diet on 2nd jan
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<blockquote data-quote="geordie90" data-source="post: 258776" data-attributes="member: 30013"><p>Immis outstanding results, put me to shame on weight loss front still just over 2 stone lost but dropped three trousers sizes, into 34's for first time in twenty years, sugars still stable but still learning what i can and cant eat now im finished but still averaging mid 5's</p><p></p><p>The steak will taste great trust me lol mine did</p><p></p><p>Ivenoidea stick at it and you too will be impressed, ive never felt better and much fitter than before, i will post my HBA1c figures in a couple of weeks, get bloods taken on wed coming then results on 6th April, expecting big drop.</p><p></p><p>This is just the start tbh me and my pal at work have set another two month goal to lose a further stone and i will probably stop there tbh im happy now but want to get a bit more off just to see how much different i feel</p></blockquote><p></p>
[QUOTE="geordie90, post: 258776, member: 30013"] Immis outstanding results, put me to shame on weight loss front still just over 2 stone lost but dropped three trousers sizes, into 34's for first time in twenty years, sugars still stable but still learning what i can and cant eat now im finished but still averaging mid 5's The steak will taste great trust me lol mine did Ivenoidea stick at it and you too will be impressed, ive never felt better and much fitter than before, i will post my HBA1c figures in a couple of weeks, get bloods taken on wed coming then results on 6th April, expecting big drop. This is just the start tbh me and my pal at work have set another two month goal to lose a further stone and i will probably stop there tbh im happy now but want to get a bit more off just to see how much different i feel [/QUOTE]
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starting newcastle diet on 2nd jan
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