Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
starting newcastle diet on 2nd jan
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="geordie90" data-source="post: 261331" data-attributes="member: 30013"><p>Im gonna keep posting but not as much to keep everyone updated about the next stage.</p><p></p><p>It is obvious to me now that exercise plays a massive part in this diet and should be factored in when planning it.</p><p></p><p>Obviously no exercise regime should be started without consulting your GP or diabetic nurse particulalry if you have blood pressure issues but from my personal experience anaerobic exercise is just as important as aerobic and a mixed training program seesm to get the best results.</p><p></p><p>I only wish i could shrink my head too lol i look like a bobble head that you put on the front dash of your car, big head little body lol.</p><p></p><p>There is no deniying that sticking to a regime is hard once of the diet but im still slimfasting and trying to be good, just convincing myself i dont need things i used to eat tbh. As i ve said its about long term lifestyle changes and not a quick fix, you need to be in it for the long haul</p></blockquote><p></p>
[QUOTE="geordie90, post: 261331, member: 30013"] Im gonna keep posting but not as much to keep everyone updated about the next stage. It is obvious to me now that exercise plays a massive part in this diet and should be factored in when planning it. Obviously no exercise regime should be started without consulting your GP or diabetic nurse particulalry if you have blood pressure issues but from my personal experience anaerobic exercise is just as important as aerobic and a mixed training program seesm to get the best results. I only wish i could shrink my head too lol i look like a bobble head that you put on the front dash of your car, big head little body lol. There is no deniying that sticking to a regime is hard once of the diet but im still slimfasting and trying to be good, just convincing myself i dont need things i used to eat tbh. As i ve said its about long term lifestyle changes and not a quick fix, you need to be in it for the long haul [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
starting newcastle diet on 2nd jan
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…