Lots of veggie recipes on the forum and if you have more ideas in due course they'll be welcome..I have been a vegetarian since I was 6! I think its a bit more difficult when meat,fish eggs are a no go.
Hi, I was told by my gp that my cholesterol is 7.9..and that I should go on statins! She said they can cause muscle problems etc. I really dont want to go on statins since I already suffer with body aches and pains .These are helped by my magnesium oil and less bad lately maybe due to cutting sugar out of diet. But im scared to go on statins .Is there anybody on.here that could shed any light on my HDL LDL numbers etc ? If so I would really appreciate it ...Or any1 with any advice on alternatives to statins .TIA
On diagnosis my total chol was 7.6. After about 2 years Dr prescribed simvastatin, & after a few months the muscle pains were serious. I read letters in 'Balance' that attributed muscle pain to statins, so I stopped them. In a week or so the pains had cleared. I reported back to the Dr & he said it was a known side effect & I should not take them. That was about 12 years ago. I have no indication of cholesterol related health problems. Present total chol is 6.2
You could try them if advised, but be aware of the side effects. IMO I'd rather accept a possible future risk than suffer present problems.
The forum ran a poll on Statins & side effects with 60% of statin users reporting problems.
Hi Sobeit. Do let us know the full set of figures for your cholesterol as a high overall reading isn't helpful in itself and just causes worry.
Perhaps you can persuade your GP to keep you off statins until you've had a chance to try to bring you blood sugar levels down. People on the forum often find their blood pressure and cholesterol improve as well.
I've stopped statins with the agreement of my GP to see what happens
I was actually asked if I would like to go on them at my last appointment last week, which I suppose was nice of my consultant to do..............
as well as reducing cholesterol he said it does have a micro vascular complication reducing effects, so the eyes and kidneys........
i have some minor issues with my eyes, so I suppose it might be wise a few years from now..........
my cholesterol is 4.7, so no concern yet............I think a 7.9 is still high enough though, regardless of the HDL/LDL ratio......
I would consider is maybe, if it does cause bad pain then you can come off........
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