cold ethyl
Well-Known Member
- Messages
- 3,210
- Type of diabetes
- Treatment type
- Diet only
Man you're on fire! I think like @Jamrox I might have to get one of those too. I can do crunches just about (it counts if you lift your head off the floor right?) As for a full sit up, I can do two or three where I generally see-saw with my legs in the air trying to gain momentum before I begin to laugh so much for being so totally useless I have to cave in to the giggles!
Sunshine tempted me out of the house. Not able to enjoy a walk in the park, legs won't let me. Stumbled around supermarket holding trolley for 32 mins. Then had a slow, very slow, swim 12 mins and treading water fast for 4 mins.
Will take some time to build up fitness again.
To those of you who are able to, do not stop exercising, as the fitness you have achieved vanishes in weeks.
Great picture, looks wonderful - beats my walk around suburbiaWent out for a nice walk at the weekend with my better half. Smiling selfie in the cold mountains!
View attachment 11583
Were the shops open?2 1/2 hrs walking around Shopping centre this afternoon.
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