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Step into Spring

Bebo321 said:
Man you're on fire! I think like @Jamrox I might have to get one of those too. I can do crunches just about (it counts if you lift your head off the floor right?) As for a full sit up, I can do two or three where I generally see-saw with my legs in the air trying to gain momentum before I begin to laugh so much for being so totally useless I have to cave in to the giggles! :joyful:
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I feel on fire today.. Aching. But I'll do some more later.
 
Pipp said:
Sunshine tempted me out of the house. Not able to enjoy a walk in the park, legs won't let me. Stumbled around supermarket holding trolley for 32 mins. Then had a slow, very slow, swim 12 mins and treading water fast for 4 mins.

Will take some time to build up fitness again.

To those of you who are able to, do not stop exercising, as the fitness you have achieved vanishes in weeks.
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You may feel that you've lost some of your fitness but hats off for doing 4 mins of fast treading water. I know that is hard work!. Big thumbs up from me!
 
Mixed bag today. 15 minutes walking, cleaned kitchen windows and paintwork, cleaned top of bathroom cabinet( yuk), 5 mins sit ups and 12 peddling.
 
About 40 minutes walk and 10 on the rower again today.
 
Hairycamel said:
I'm very lucky to live where I do, that's only 30 mins walk from home:)
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Lovely, so where is that? Wales, the Lakes, Scotland?

Out for a walk in Teignmouth this afternoon, blimey it was cold with a NE wind running, but the light was fantastic.

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Looks fab by the sea! I'm on the edge of Snowdonia in North Wales. Both places very brisk at the moment; I'll be going for a bit of a yomp on Sunday again.
 
Sorry folks after 2 days driving to Newcastle and back yesterday I had too much work to catch up on to walk at lunch time and spent ages on phone to bt when I got home .I and going on a long walk tomorrow morning to catch up. At least the nights are getting lighter and I'm getting my mojo back.
 
Just 20 mins walking today doing jobs. Too sore tonight to do much. Off to Brum tomorrow so bit of walking to and from the party pub I imagine.
 
1hr 45 mins walking today round the woods and lake, it was very cold, slippery and muddy... But I felt very virtuous afterwards
 
Walked for 100 minutes today , had to make up for the rest of the week . Going to a party tonight so will have a dance then too
 
20 minutes walking, 10 of them carrying shopping, and 10 on the rower.
 
walked to and from party venue- 40 minutes - uphill on way back at 2 am! Middle bit of do held on a double decker bus so up and down stairs 8 times as it stopped at 4 pubs as it pootled round the Black Country in the dark.
 
2 1/2 hrs walking around Shopping centre this afternoon.
 
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