hello all
I'm type 2 and my sugar levels are between 7.2 and 10 after meals.i am stressed at the moment is this connected to your sugar levels?
My bp is 148/80 (at last testing).
Many thanks for any advice.
It could well be your stressing over your sugar level DONT THEY WILLCOME DOWN how long after meals do you test ? Are you on Meds ? Cut down on the carbs not out Down smaller portions
Hello slimgirl
Our emotional state can have a detrimental impact on our sugar levels, and when life deals us a bad hand it is easy to forget what is really important.
You are a unique and wonderful person, you owe it to yourself to be as fit and healthy as you can possibly be.
Relationships come and go, sometimes you have a few Bob, sometimes you're skint. Eating sugary high carb food will not change anything, and the probable consequences of high blood sugar will give you no comfort.