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Struggling

Discussion in 'Newly Diagnosed' started by Shirley64, Mar 1, 2021.

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Shirley64 Type 2 · Member

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andromache said: ↑

Don’t despair. Having good culinary skills puts you ahead of the game as you switch away from foods that either are sugar or turn quickly to sugar (flour etc). All the healthy, nutrient-rich meat and fish and full fat dairy and eggs and green veg await your skills and inventiveness, as you learn to use Dr Food to transform your metabolic health.
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Thank you for the encouragement
Friendly x 1
#21 Shirley64, Mar 6, 2021 at 9:25 AM

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