Hello,
I recently started running and riding my bike again after a long break and I immediately noticed that my basal needs dropped a lot even when it was 2 days ago I exercised I would still need less basal insulin.
Now since of wednesday I went on a vacation untill next Saturday and I'm already using 30% more basal insulin than 3 days ago and I also had to increase my IC rates around 30% so I basically need 30% extra of both? can someone explain this to me? I've been having a cold for the last days, I'm not ill very often so that might be the issue but 30% is a lot?
I used to exercise 3 or 4x a week and I still went for a run last Thursday on my vacation so yeah... I hope someone can help me because the first 3 days of my vacation have already been ruined right now due to constant high blood sugars.
Thanks.
I recently started running and riding my bike again after a long break and I immediately noticed that my basal needs dropped a lot even when it was 2 days ago I exercised I would still need less basal insulin.
Now since of wednesday I went on a vacation untill next Saturday and I'm already using 30% more basal insulin than 3 days ago and I also had to increase my IC rates around 30% so I basically need 30% extra of both? can someone explain this to me? I've been having a cold for the last days, I'm not ill very often so that might be the issue but 30% is a lot?
I used to exercise 3 or 4x a week and I still went for a run last Thursday on my vacation so yeah... I hope someone can help me because the first 3 days of my vacation have already been ruined right now due to constant high blood sugars.
Thanks.