Ive been looking online for some sweets, sugar free, and have found a few sites but I just wonder how safe are they to have, will they definitely be sugar free and if they are does it mean they are safe to eat?
Also as a side note, just seen some info on a supermarkets website, beginning with W where it says I can eat sugar if im T2 and to have 5 fruit veg a day, starchy carbs etc.
Now I eat a low carb diet, so doing what this supermarket site advises is surely against what a lot of people advise?
I know there are differing opinons on low carb so not getting into that, but I just cant see how the info on the site is good for you?
I am desperate to have a sweet, not a sweet eater at all, but now I shouldnt have them, I really want them.
Also does anyone know if diabetic choc is nice and ok to eat?
Also as a side note, just seen some info on a supermarkets website, beginning with W where it says I can eat sugar if im T2 and to have 5 fruit veg a day, starchy carbs etc.
Now I eat a low carb diet, so doing what this supermarket site advises is surely against what a lot of people advise?
I know there are differing opinons on low carb so not getting into that, but I just cant see how the info on the site is good for you?
I am desperate to have a sweet, not a sweet eater at all, but now I shouldnt have them, I really want them.
Also does anyone know if diabetic choc is nice and ok to eat?