Sugar in main meals and insulin

[Pearsall85]

Hey all, am I right in my assumption that as long as I carb count and give myself the right amount of insulin and that I have something in my meal that will slow down the rise in blood sugar that having a sweet thing will be ok? Or have I got it all wrong?

Stu.

 

[Sarah69]

I've always been told by my DSN that if I have anything sweet then it's best with a main meal.