Hi
@Discovery22
Sorry you are going through this.
Multiple hypos every day makes you feel helpless and very, very emotional.
Not having a good way to combat them makes everything feel much worse.
All I can do is tell you about my experiences. I have never been investigated for a tumour, and am confident that I don't have one. So if you have one, then what I am about to say is not relevent.
But if you have RH from overproduction of insulin in response to carbs, driving you into a hypo some time after eating, then what I am about to say may be very relevant indeed.
FOR ME the amount of brown bread and crackers you are eating would GUARANTEE that I had hypos. And then every time I reached for carbs to deal with the hypo, I would be GUARANTEEING another hypo a few hours later.
FOR ME the only way I was able to get off the hypo rollercoaster was to STOP eating the carbs that caused it.
And really, it is a very simple solution.
I took all the bread, rice, pasta, crackers, noodles, sweets, choc, sweet fruit, carby yogurts, desserts, sweet drinks and root vegetables out completely.
Then I replaced them with more non-starchy veg, kept the protein the same, and added in butter, coconut oil, and other healthy fats to replace the calories from the carbs.
I heartily recommend that you try this. Just for one day.
Start with a good breakfast of scrambled eggs and very low carb sausages or bacon. With butter on the eggs. No bread.
Then see how you go all morning.
If you have a wobble, then some cheese will sort that out.
Lunch of salad with lots of mayo and a protein source. I like chicken or tinned oily fish.
Same snack in the afternoon, if you want it.
Then a good dinner of meat or fish, with veg, and cheese or butter on the veg.
All very simple, and the only carbs are the ones in the green veggies.
Make sure you eat plenty. Forget about calories. Forget about the horrors of fat stabbing you in the heart. You are only doing this for one day as an experiment.
If your RH works like mine, you will have a comfortable day, no hypos. no wobbles. no worries.
If it works like that for you, then you have effectively dropped off the hypo rollercoaster, and you can think about finding a way to incorporate this way of eating into a regime that works for you.