Hi Daks, I'm recently diagnosed and you're right I'm finding the adjustment very difficult. I've emptied my store cupboards (gave it all to my daughter)Your relationship with food has changed, the adjustment can be difficult, but with a little flair you'll rediscover new textures and flavours on a much healthier level.
Try cheesy almond sticks! As for pasta sauce try salt n pepper, fresh tomatoes, garlic, onion, fresh basil, origano a pinch of splender and a little spill of cream on a bed of zoodles (courgette spaghetti)
and I'm trying to follow everyone's advice on eating but my head is cabbaged! NHS apparently give me duff gen on eating carbs and there is so much on this site I don't know where to start, might just give up eating and go to bed for a few days. LOL
On a serious note cheesy sticks sound good, made or bought? How or where? Zoodles, presumably made, how? Hope you don't mind me asking.
Regards, the Doll
If you're interested diagnosed last month, steroid induced T2. I'm 68, HbA1c 88