sweat

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lopper

Active Member
Messages
38
happy new year every one
had a light dinner to day
about haly an hour lateri got all hot and sweaty
had a quick wash
felt a bit sleepy
had an hour
would that be a hypo
thanks
 
S

sheepseyes69

Member
Messages
13
you may have eaten too much slow release food such as pasta or rice which would make your bg low and later on i find my bg tends to be a bit high,if that was the case try and balance it out with a food that gives your bg a quick boost
 
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sheepseyes69

Member
Messages
13
happy new year to u 2,if i eat pasta or rice i find it better to do my insulin half hour after the meal,if i have a cooked dinner i do it just before i eat,each meal you have should contain some starchy foods such as bread, pasta, rice, potatoes, cereals, noodles, eat plenty of fruit and veg cut down on fat sweet things, if you feel strange again test your bg and have something sweet then, like a bit of chocolate or a drink of lucozade, your diabetic nurse can give you a healthy eating for people with diabetes book, good luck
 
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