- Messages
- 24
- Type of diabetes
- Prefer not to say
- Treatment type
- I do not have diabetes
Just had my HBA1C today so still waiting the results but my average blood sugars have been 14.5 for the last week so I'm expecting a type 2 diagnosis shortly. I really hoping to go back to the gym tomorrow but am unsure when I should test, before and after or do I wait until an hour after?
I have been going to the gym for a while and tend to a lot of free weights, a Pull day, push day, leg day and cardio but I am not sure if this is safe or if I need to do anything different?
Any advice would be appreciated, thank you
I have been going to the gym for a while and tend to a lot of free weights, a Pull day, push day, leg day and cardio but I am not sure if this is safe or if I need to do anything different?
Any advice would be appreciated, thank you