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That three minute chocolate cake .....

J

JTL

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North Wales.
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Type 2
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Diet only
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Litterbugs war mongers hate mongers propagandists.
I'm sure there's more.
I've searched and can't find the recipe ... anyone help before I go shopping?
 
  • Chocolate lovers can enjoy low carb desserts, too! If chocolate is your thing, you can make a low carb, three-minute chocolate cake. In a large glass measuring cup, mix together ¼ cup almond flour, one tablespoon cocoa, ¼ teaspoon baking powder, three tablespoons Splenda, two tablespoons melted butter, one tablespoon water, and one egg. Cover the measuring cup with plastic wrap, cut a small slit in it, and microwave on high for one to two minutes or until the cake looks set but still moist. If you enjoyed this, try out our other low carb cake options or our advice on low carb brownies!
 
Thanx forge ... amazing getting a reply so quick!
 
Just watching rubbish on TV and flicking through the forums. I should get a life.

The choc cake should be a starting point for all beginner lo carbers.
 
Yes the 3 minute chocolate cake is standard fare around here. My son makes 3 of them at a time and has started adding choc bits and/or nuts and tiny pieces of glace cherries. The extras are not good for the carbs but he cuts it into small pieces so we don't feel as guilty. Sometimes I make a mistake and take a piece with choc bits and cherries, ****!.
 
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