hi nosher thank you for your message, and i am very sorry you are going through a hurdle you find is not fully on a positive level in how your health is at this time,there are are diabetics turning there life around and i found something i was already doing on you tube, and it is called "simply raw reversing diabetes in 30 days" plus another video called "fat sick and nearly dead" those 2 video i watched, this is months in to my change doing raw food etc already and you know what, it made me smile watching it because i knew i was doing something right not wrong that there are people inspired and getting a big change in there health since they made attempts to try out raw food veg fruit diet etc,I see myself now as a new person not a ill person one that has a chance to beat diabetes and other serious ailments, if i had stayed where i was before i would of ended up dead, that would of been the end of me, since i found the strength and courage to be guided to lots fruit veg in a day everyday, complan original once a day raw seeds if i cook fish or chicken i eat it i stick with all natural food,there is hope for diabetics, seriously there is hope and I know by my own experiences what i know now, there is light at the end of the tunnel you can over come the hurdle and be the person you know deep down you want to be.I know I have to be careful what i say on here,never give up hope remember these two words when your gp says get regular exercise be active and eat healthy lots fruit and veg, they are saying that is the way out of diabetes, getting out of the dark worst of it in to the safe light of it,or even over it.
I do want you to know never give up on things that do work, stick with what works for you,and you will never go wrong.hugs xx