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Fasting
The Fabulous Fasters Group Fast April 2018
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<blockquote data-quote="rab5" data-source="post: 1761752" data-attributes="member: 469068"><p>Howdy Fasters!</p><p></p><p>had a snack last night at 2340 hrs so starting from midnight last night I suppose.</p><p></p><p>Weight 12st 6lbs</p><p>BMI 24.2 (NHS BMI calculator)</p><p></p><p>FBG 4.7</p><p>Ketones 1.3 (same unit as you bulkbiker but have run out of sticks <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> )</p><p></p><p>(Fasting Actual Run Time) (that tickled me)</p><p>FART: 9 hrs 13 mins</p></blockquote><p></p>
[QUOTE="rab5, post: 1761752, member: 469068"] Howdy Fasters! had a snack last night at 2340 hrs so starting from midnight last night I suppose. Weight 12st 6lbs BMI 24.2 (NHS BMI calculator) FBG 4.7 Ketones 1.3 (same unit as you bulkbiker but have run out of sticks :( ) (Fasting Actual Run Time) (that tickled me) FART: 9 hrs 13 mins [/QUOTE]
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