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Fasting
The Fabulous Fasters Group Fast April 2018
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<blockquote data-quote="UserABC2021" data-source="post: 1762072" data-attributes="member: 470000"><p>Just back from work, I last ate at 4am and I have to say it's been a hard slog at work. I got really tired around 1pm. My bg started off at 5.4 and rose to 6.1 by 1pm, just took them and I'm back to 5.2. I have no ketone measuring gear though and my weight is 101kg.</p><p></p><p>Fast time so far = 13 hours</p><p></p><p>Oh, todays intake at work was black coffee and volvic water <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="UserABC2021, post: 1762072, member: 470000"] Just back from work, I last ate at 4am and I have to say it's been a hard slog at work. I got really tired around 1pm. My bg started off at 5.4 and rose to 6.1 by 1pm, just took them and I'm back to 5.2. I have no ketone measuring gear though and my weight is 101kg. Fast time so far = 13 hours Oh, todays intake at work was black coffee and volvic water :) [/QUOTE]
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