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Fasting
"the fasting method" - worth the money?
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<blockquote data-quote="Roggg" data-source="post: 2216482" data-attributes="member: 489176"><p>Hey all. I've been reading/watching a lot of info from Jason Fung, who seems to the the leading proponent of IF for diabetes and obesity. He is associated with a web site called "thefastingmethod.com" which charges a subscription fee for access to their resources. Has anyone subscribed? If so, is there any value from the subscription that you could not get through freely available sources?</p><p></p><p>It's a little pricey, and I'm just wondering if there's anything to make it worthwhile. Thanks.</p></blockquote><p></p>
[QUOTE="Roggg, post: 2216482, member: 489176"] Hey all. I've been reading/watching a lot of info from Jason Fung, who seems to the the leading proponent of IF for diabetes and obesity. He is associated with a web site called "thefastingmethod.com" which charges a subscription fee for access to their resources. Has anyone subscribed? If so, is there any value from the subscription that you could not get through freely available sources? It's a little pricey, and I'm just wondering if there's anything to make it worthwhile. Thanks. [/QUOTE]
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"the fasting method" - worth the money?
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